The premier performance facility for elite athletes. We bridge the gap between rehabilitation and peak sports performance.
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Across All Major Leagues
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We deliver comprehensive training programs designed for elite athletes across all sports. From sport-specific mechanics and movement efficiency to speed, power, agility, and decision-making, we build the complete athlete.
Start TrainingTrain in a world-class facility designed for peak performance. From professional-grade equipment to cutting-edge training technology, every detail is engineered to help you maximize your athletic potential.
M.A.P Gym



Every new member begins with a personalized onboarding process to ensure your training is effective, safe, and built around you.
Your journey begins with a one-on-one, full-body assessment at Maximize Athletic Performance. We'll identify your movement patterns, muscle imbalances, and performance goals to lay the foundation for a program built just for you.
Based on your MAP assessment, our expert coaches will design a data-driven training plan that aligns with your individual needs. Whether you're an athlete or weekend warrior, your MAP plan is built to unlock your full potential.
Once your program is created, select the MAP membership that best fits your schedule and goals. From part-time to unlimited options, every membership includes ongoing support, performance tracking, and access to our elite training environment.
Join The M.A.P Fam
Trusted by athletes from
MAP trains youth, high school, college, professional athletes, and adults of all fitness levels.
We train athletes in every sport and demographic and tailor training to your specific goals.
Yes. All athletes must complete an initial assessment to ensure safe and effective programming.
Yes. MAP offers 1-on-1 training, semi-private training, small group training, and team training.
Most athletes train 3–5 times per week, depending on goals, season, and training level.
Yes. Recovery is a key part of MAP and includes mobility and recovery-focused sessions.
No. Parents are not permitted inside the training area during sessions to maintain a focused environment. We have an upstairs viewing room for parents to oversee the training floor.
Athletic clothing, proper training shoes, and a water bottle.
13008 Halldale Ave, Gardena, CA 90249.
Book an assessment, complete intake forms, and begin your customized training program.
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